Question: Losing weight: How do you get motivation?

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Answer #1:

This sounds facetious, but wanting to be skinny is my motivation.

Answer #2:

excercise

Answer #3:

I found that checking my weight every couple of days motivated me because i noticed it made me feel like i wasn't wasting time. As for music i listen to Rap

Answer #4:

My main motivations are the way that I'll look when I have lost weight, and the way that people react to the massive change.
I also find weighing yourself weekly in front of someone acts as a motivation, as you want to impress the person. I weigh myself in front of my boyfriend and my mum, and it's a really big motivator to me.

Upbeat music (or any music that makes you smile) can get you in the mood to jump around and exercise, so I suggest listening to that too.





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